Freedom 013

Freedom 013 150 150 Ben Coker

#Freedom to #Say No

We naturally like and want to help each other. Because of this the majority of people find it very hard to say “No” and very often when we do say ‘no’ to someone they are taken aback or even offended or upset, which of course reinforces our reluctance to refuse a request or find some other way of fulfilling what they are asking for.

Most of us have boundaries around what we are and are not prepared to do – “I’ll do anything for love but I won’t do that”. The thing is we need to stick to those boundaries because if we don’t, we’ll find our lives begin to decay into a form of ongoing and increasing ‘servitude’ to others – even if they’re paying us. We become the means by which they achieve their goals at the expense of our personal and spiritual integrity, effectively removing any possibility of us achieving our goals and dreams as we devote more and more effort to what others are looking to be, do and have.

Most people find this ‘not wanting to say no’ conundrum very difficult to resolve. They feel obliged to agree to what others want of them, based on concerns about what others ‘think’ of them. The truth is however people tend to show significantly more respect for those who show themselves respect by declining requests, than those who don’t.

More often than not learning to say no requires some coaching. If it’s an issue for you, book a clarity call ( for more details, but do it before the ‘problem’ becomes more embedded and difficult to resolve. Do it now – don’t say “No” to yourself!

What Is The Freedom Academy?

Problem Solving and Opportunity Development

The Freedom Academy provides coaching, therapy, and learning. We have lots of resources you can use and will be holding many evets you can attend. Our learning and coaching programmes span three levels: ‘Learning’ (the basics), ‘Development’ (advanced level) and ‘Transformation’ (the ‘graduate’ level). In other words, the ‘what’, the ‘why’, and the ‘how’ of life.

You can join on a ‘one-off’ basis taking one programme at a time, or you can become a member when you’ll get a set of programmes and resources available to you depending on your level. Even when you just register for free you get access to parts of the Academy.

Our mission is to free you from the constraints of the third dimension and introduce you to what you can achieve in the fourth and fifth and beyond. We’d love to have you on board.